CDO TERRASSA
|
MIÉRCOLES 06
|
JUEVES 07
|
VIERNES 08
|
SÁBADO 09
|
DOMINGO 10
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LUNES 11
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MARTES 12
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|---|---|---|---|---|---|---|---|
07:00 - 07:45 |
CROSS TRAINING
0 / 25 |
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07:15 - 08:00 |
TONO MOBILITY
0 / 35 |
BIKE
0 / 26 |
AQUADINAMIC
0 / 45 |
BIKE
0 / 26 |
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|
CIRCUIT TRAINING
0 / 40 |
AQUADINAMIC
0 / 45 |
TONO MOBILITY
0 / 35 |
MANTENIMENT ACTIU
0 / 50 |
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08:45 - 09:15 |
GAP
0 / 50 |
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09:00 - 09:30 |
GAP
0 / 50 |
GAP
0 / 50 |
|||||
09:00 - 10:00 |
PILATES
0 / 25 |
PILATES
0 / 25 |
|||||
09:15 - 10:00 |
MANTENIMENT ACTIU
0 / 50 |
||||||
09:30 - 10:15 |
AQUAGYM
0 / 45 |
BIKE
0 / 26 |
CROSS TRAINING
0 / 25 |
BIKE
0 / 26 |
INTERVAL
0 / 50 |
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BODYPUSH
0 / 45 |
PRE PILATES
0 / 25 |
ESQUENA SANA
0 / 25 |
AQUAGYM
0 / 45 |
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|
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
||||||
|
MANTENIMENT ACTIU
0 / 50 |
|||||||
09:30 - 10:25 |
TAI TXI
0 / 40 |
TAI TXI
0 / 40 |
|||||
10:00 - 11:00 |
PILATES
0 / 25 |
PILATES
0 / 25 |
|||||
10:30 - 11:30 |
GIM SUAU
0 / 40 |
GIM SUAU
0 / 40 |
|||||
10:30 - 12:00 |
YOGA
0 / 25 |
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11:00 - 11:45 |
BIKE
0 / 26 |
||||||
11:15 - 12:00 |
AQUADINAMIC
0 / 45 |
||||||
12:00 - 12:30 |
EXPRESS
0 / 20 |
||||||
13:30 - 14:15 |
CROSS TRAINING
0 / 25 |
BODYPUSH
0 / 45 |
CROSS TRAINING
0 / 25 |
||||
15:15 - 16:00 |
MANTENIMENT ACTIU
0 / 50 |
BIKE
0 / 26 |
MANTENIMENT ACTIU
0 / 50 |
||||
15:30 - 16:15 |
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
AQUAZUMBA
0 / 45 |
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17:00 - 17:25 |
GLUTI 10
0 / 35 |
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17:00 - 17:30 |
GAP
0 / 50 |
GAP
0 / 50 |
GAP
0 / 50 |
||||
17:30 - 18:15 |
BALANCE
0 / 25 |
BOOT CAMP
0 / 45 |
INTERVAL
0 / 50 |
INTERVAL
0 / 50 |
|||
|
GLOBAL TRAINING
0 / 50 |
|||||||
17:30 - 18:30 |
PILATES
0 / 25 |
||||||
18:00 - 19:20 |
YOGA
0 / 25 |
||||||
18:30 - 19:00 |
EXPRESS
0 / 20 |
||||||
18:30 - 19:15 |
BIKE
0 / 26 |
BODYPUSH
0 / 45 |
BIKE
0 / 26 |
||||
|
HIPOPRESSIUS
0 / 25 |
BIKE
0 / 26 |
STEP
0 / 35 |
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|
BODYPUSH
0 / 45 |
GLOBAL TRAINING
0 / 50 |
||||||
18:30 - 19:25 |
ZUMBA
0 / 50 |
ZUMBA
0 / 50 |
|||||
18:30 - 19:30 |
PILATES
0 / 25 |
PILATES
0 / 25 |
|||||
19:00 - 19:45 |
CROSS TRAINING
0 / 25 |
BIKE
0 / 26 |
TOTAL BODY
0 / 30 |
CROSS TRAINING
0 / 25 |
|||
19:30 - 20:15 |
BIKE
0 / 26 |
BIKE
0 / 26 |
BIKE
0 / 26 |
BIKE
0 / 26 |
|||
|
HIIT OUTDOOR
0 / 40 |
CIRCUIT TRAINING
0 / 40 |
HIPOPRESSIUS
0 / 25 |
BODYPUSH
0 / 45 |
||||
|
GLOBAL TRAINING
0 / 50 |
|||||||
19:30 - 21:00 |
YOGA
0 / 25 |
YOGA
0 / 25 |
|||||
20:00 - 20:45 |
AQUADINAMIC
0 / 45 |
AQUADINAMIC
0 / 45 |
|||||
20:30 - 21:15 |
BODYPUSH
0 / 45 |